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Vegan Mac ‘n’ Cheese with a Creamy Cauliflower Cashew Sauce
GIRL HEART FOOD17Ingredients
35Minutes
1060Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup coconut flakes (unsweetened)
- 2 Tbsp. liquid smoke
- 3 cups water
- 1/2 head cauliflower (chopped into small florets)
- 1/2 cup raw cashews (soaked overnight in 1/2 cup water)
- 1 cup unsweetened almond milk
- 1/2 lemon
- 1 cup nutritional yeast
- 1 clove garlic
- 1/2 tsp. garlic powder
- 1/2 tsp. smoked paprika
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- 1 lb. noodles (cavatappi)
- 1 Tbsp. extra virgin olive oil
- 1/2 cup breadcrumbs
- 2 green onions (chopped)
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NutritionView More
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1060Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1060Calories from Fat430 |
% DAILY VALUE |
Total Fat48g74% |
Saturated Fat28g140% |
Trans Fat |
Cholesterol95mg32% |
Sodium490mg20% |
Potassium1420mg41% |
Protein44g |
Calories from Fat430 |
% DAILY VALUE |
Total Carbohydrate128g43% |
Dietary Fiber24g96% |
Sugars9g |
Vitamin A6% |
Vitamin C80% |
Calcium15% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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