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Vegan Low-carb Cauliflower Farali Pattice/patties
MY DAINTY SOUL CURRY15Ingredients
45Minutes
140Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 head cauliflower (Cut into medium size pieces)
- 1/2 tsp. mango powder (optional)
- 2 Tbsp. almond flour
- 2 Tbsp. psyllium husk
- salt
- pepper
- 1/2 cup green peas (or ½ cup raw pistachios, if keto avoid green peas)
- 1/2 cup raw almonds
- 2 Tbsp. roasted peanuts
- 2 serrano peppers
- 2 inches ginger (peeled)
- 1/4 cup cilantro leaves
- salt
- pepper
- oil (to brush or cook)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium380mg11% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C70% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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