Vegan Low-Carb Cauliflower Risotto Recipe | Yummly

Vegan Low-Carb Cauliflower Risotto

VEGANGELA
13Ingredients
45Minutes
280Calories
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Ingredients

US|METRIC
  • 3 tablespoons olive oil
  • 450 grams mushrooms (chopped, I used just oyster, but any mix would be great)
  • 1 head cauliflower (grated, either by hand or food processor)
  • 1/4 cup dry white wine
  • 1 cup onion (grated)
  • 2 garlic cloves (minced)
  • 1/2 cup vegetable broth
  • 6 tablespoons pine nuts (lightly toasted)
  • 2 tablespoons nutritional yeast
  • 1 teaspoon salt
  • 2 tablespoons vegan margarine
  • pepper (to taste)
  • truffle oil
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    NutritionView More

    280Calories
    Sodium27% DV650mg
    Fat31% DV20g
    Protein18% DV9g
    Carbs6% DV17g
    Fiber24% DV6g
    Calories280Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat2.5g13%
    Trans Fat1g
    Cholesterol
    Sodium650mg27%
    Potassium830mg24%
    Protein9g18%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber6g24%
    Sugars6g12%
    Vitamin A2%
    Vitamin C100%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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