Vegan Low-Carb Cauliflower Risotto

VEGANGELA
13Ingredients
45Minutes
240Calories

Ingredients

US|METRIC
  • 3 tablespoons olive oil
  • 450 grams mushrooms (chopped, I used just oyster, but any mix would be great)
  • 1 head cauliflower (grated, either by hand or food processor)
  • 1/4 cup dry white wine
  • 1 cup onion (grated)
  • 2 garlic cloves (minced)
  • 1/2 cup vegetable broth
  • 6 tablespoons pine nuts (lightly toasted)
  • 2 tablespoons nutritional yeast
  • 1 teaspoon salt
  • 2 tablespoons vegan margarine
  • pepper (to taste)
  • truffle oil
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    NutritionView More

    240Calories
    Sodium25% DV610mg
    Fat23% DV15g
    Protein18% DV9g
    Carbs6% DV17g
    Fiber24% DV6g
    Calories240Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium610mg25%
    Potassium830mg24%
    Protein9g18%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber6g24%
    Sugars6g12%
    Vitamin A2%
    Vitamin C100%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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