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Ingredients
US|METRIC
4 SERVINGS
- 1 avocado (pitted)
- 2 Tbsp. lemon juice
- 1/4 cup honey (maple)
- 1/4 cup coconut cream
- 1/4 cup fillet (whole or whole wheat)
- 5 pitted dates
- 1/4 cup unsweetened shredded coconut
- 1/4 tsp. sea salt
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium330mg9% |
| Protein2g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars20g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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