Vegan Lentil Chilli

RIPE LIFE(6)
BoldCulinaire: "It turned out wonderfully." Read More
16Ingredients
6Hours
210Calories

Ingredients

US|METRIC
  • water (/broth for sautéing)
  • 1 yellow onion (medium, chopped)
  • 6 cloves garlic (minced)
  • 2 jalapeños (seeded and minced)
  • 1 bell pepper (seeded and chopped, any color)
  • 3 tablespoons chili powder
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • 1 cup brown lentils (dried, rinsed and picked over)
  • 1 cup red lentils (dried, rinsed and picked over)
  • 2 cans diced tomatoes (alymers chilli)
  • 1 tablespoon tamari
  • 1 teaspoon unsweetened cocoa powder
  • salt
  • ground pepper
  • 4 cups water
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    NutritionView More

    210Calories
    Sodium11% DV270mg
    Fat2% DV1g
    Protein27% DV14g
    Carbs12% DV36g
    Fiber72% DV18g
    Calories210Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium270mg11%
    Potassium720mg21%
    Protein14g27%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber18g72%
    Sugars4g8%
    Vitamin A25%
    Vitamin C40%
    Calcium6%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(6)

    BoldCulinaire 3 months ago
    It turned out wonderfully.
    Ally a year ago
    I was pleasantly surprised by how easy and tasty it was. Took me exactly 8 hours to make.
    worked out great. I added chopped up cauliflower
    Melanie K. a year ago
    I have made this a few times for large crowds. Always a big hit as I use gluten free spices an veg broth. I do add beans as well, which I cook on their own then add.
    Joanne Lawrence a year ago
    As with the other reviewer, I adapted this for a pressure cooker. It was amazing! My family approved. I'll definitely make this again when I need a fast and cheap dinner.
    Maria P. 4 years ago
    Really delicious!! I prepared and it's full of flavours. I didnt use a slow cooker, instead I used a pressure pot, it worked but I had to put much more water than the recipe! Highly recommended!

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