Vegan Lentil Cauliflower Tacos Recipe | Yummly

Vegan Lentil Cauliflower Tacos

TORI AVEY
15Ingredients
30Minutes
260Calories

Ingredients

US|METRIC
  • 1 1/2 cups water
  • 1/3 cup dried lentils (or substitute 1 cup cooked or canned drained lentils)
  • 1/4 cup grapeseed oil (divided)
  • 1 garlic clove (minced)
  • 2 teaspoons cumin
  • 2 teaspoons turmeric
  • 3/4 teaspoon salt
  • 1/8 teaspoon cinnamon
  • 2 1/4 pounds cauliflower florets (cut into small bite-sized pieces)
  • 3 tablespoons water
  • corn tortillas (or taco shells, use vegan tortillas or taco shells for vegan, or gluten free to make GF)
  • diced tomatoes
  • fresh cilantro
  • jalapeño peppers (Sliced)
  • sour cream (or Greek yogurt, use vegan sour cream for vegan)
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    NutritionView More

    260Calories
    Sodium18% DV440mg
    Fat20% DV13g
    Protein18% DV9g
    Carbs9% DV28g
    Fiber40% DV10g
    Calories260Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol<5mg1%
    Sodium440mg18%
    Potassium910mg26%
    Protein9g18%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber10g40%
    Sugars6g12%
    Vitamin A10%
    Vitamin C180%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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