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Ingredients
US|METRIC
9 SERVINGS
- 1 cup dried chickpeas
- 2 1/2 cups canned chickpeas
- 3/4 cup lemon juice
- 3/4 cup agave syrup
- 3/4 cup coconut oil
- 1/4 tsp. vanilla powder
- 1/2 tsp. sea salt
- 2 bananas (ripe)
- 1 1/2 cups buckwheat flakes
- 1 1/2 cups coconut (unsweetened, shreds)
- 1 1/2 cups medjool dates (without the pits, about 14 dates or 150 grams without the pits)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium700mg20% |
| Protein8g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber12g48% |
| Sugars30g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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