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Vegan Lemon Blueberry Buckle - No Oil Added!
HEALTHY SLOW COOKING15Ingredients
45Minutes
240Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 cup whole wheat pastry flour (, or gluten-free baking mix)
- 2 tsp. baking powder
- 1/4 tsp. salt
- 1 Tbsp. flax seeds (ground,)
- 3 Tbsp. warm water
- 1/2 cup sugar
- 1/3 cup nondairy milk
- 1/4 cup applesauce
- 1/4 tsp. oil (lemon, or 1 teaspoon lemon extract)
- 1/2 cup rolled oats
- 1/4 cup whole wheat pastry flour
- 1/4 cup sugar
- 1/4 cup milk (, nondairy)
- 1 pinch salt
- 2 cups fresh blueberries
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium290mg12% |
| Potassium125mg4% |
| Protein4g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber3g12% |
| Sugars28g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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