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Vegan Lasagna with Tofu Spinach Ricotta
BRAND NEW VEGAN12Ingredients
35Minutes
150Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 batch marinara sauce (see recipe link)
- 10 lasagna noodles (whole wheat)
- 16 oz. extra firm tofu
- 1/4 cup cashews (unroasted)
- 2 cloves garlic
- 1/4 cup nutritional yeast
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1 tsp. Italian seasoning
- 2 Tbsp. lemon juice
- 1 tsp. apple cider vinegar
- 1 box frozen spinach (10oz)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium370mg11% |
| Protein14g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber4g16% |
| Sugars<1g |
| Vitamin A90% |
| Vitamin C8% |
| Calcium45% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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