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Ingredients
US|METRIC
6 SERVINGS
- 14 oz. firm tofu (package of, pressed and drained)
- 1/2 cup nutritional yeast
- 2 cloves garlic
- 1/4 cup lemon juice
- 1 tsp. dried basil
- 1/2 tsp. sea salt
- 6 oz. baby spinach (baby kale, or arugula)
- 12 lasagna noodles (cooked according to package instructions and cooled slightly)
- 4 cups tomato sauce
- 1/2 cup mozzarella (shredded vegan, optional)
- 1/4 cup Parmesan (Walnut)
- 1/4 cup chopped fresh basil
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium1060mg44% |
| Potassium1040mg30% |
| Protein25g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber11g44% |
| Sugars16g |
| Vitamin A90% |
| Vitamin C30% |
| Calcium60% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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