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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. extra firm tofu (~220g)
- 1 cup walnuts
- 8 oz. cremini mushrooms ((2 and 1/3 cups))
- 1/2 onion (Chopped)
- 1 Tbsp. crushed garlic
- 1 Tbsp. olive oil
- 1 tsp. dried basil
- 1 tsp. oregano
- 1/4 tsp. cayenne pepper
- 1 Tbsp. dark soy sauce
- 1/2 cup tomato paste
- 1 cup marinara sauce
- 1 Tbsp. coconut sugar
- salt
- pepper
- 6 Tbsp. olive oil
- 5 Tbsp. all purpose flour
- 4 cups soy milk
- 2 Tbsp. Dijon mustard
- 2/3 cup nutritional yeast
- 2 tsp. onion powder
- 2 tsp. garlic powder
- 1/2 tsp. smoked paprika
- 1 tsp. salt
- 3/4 tsp. ground black pepper
- 1 ricotta (Full Batch Vegan)
- 2 1/2 cups marinara sauce
- 12 sheets lasagna (Spinach)
- 4 zucchini (Small, ~9oz/255g, Sliced)
- marinara sauce
- fresh basil (Chopped)
- dried basil
- ground black pepper
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NutritionView More
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1040Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1040Calories from Fat570 |
% DAILY VALUE |
Total Fat63g97% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol<5mg2% |
Sodium2430mg101% |
Potassium2820mg81% |
Protein43g |
Calories from Fat570 |
% DAILY VALUE |
Total Carbohydrate91g30% |
Dietary Fiber26g104% |
Sugars42g |
Vitamin A80% |
Vitamin C100% |
Calcium80% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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