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Vegan Keto Scallion Pancakes (nut free, allergen free, low carb)
MEAT FREE KETO13Ingredients
25Minutes
500Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup coconut flour
- 2 Tbsp. psyllium husk (powder)
- 1/2 tsp. garlic powder
- 1/4 tsp. salt
- 3 scallions (white and green parts, sliced into thin rounds)
- 1/4 cup sesame oil
- 1 cup warm water
- 1 Tbsp. tamari soy sauce (/liquid aminos)
- 1 tsp. rice wine vinegar
- 1 Tbsp. water
- 1 tsp. sesame oil (optional)
- 1 clove minced garlic (finely)
- chili flakes (to taste)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol |
| Sodium820mg34% |
| Potassium310mg9% |
| Protein5g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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