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Vegan Keto “Mozzarella” Sticks (gluten-free, nut-free, soy-free)
MEAT FREE KETO9Ingredients
11Minutes
35Calories
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Ingredients
US|METRIC
10 SERVINGS
- 10 pieces hearts of palm (yield from 2 cans)
- 2 Tbsp. flour (lupin, or soy flour or chickpea flour)
- 2 Tbsp. nutritional yeast
- 1 tsp. dried oregano (or Italian seasoning)
- 1/4 tsp. granulated garlic
- 1 pinch salt
- 1 pinch ground black pepper
- 1 Tbsp. olive oil
- 3 Tbsp. water
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NutritionView More
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35Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories35Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium85mg2% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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