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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. coconut oil (olive oil or MCT oil)
- 2 tsp. turmeric
- 2 tsp. cumin
- 1 tsp. ginger (ground or grated)
- 1/2 tsp. coriander
- 1/2 tsp. ground black pepper
- 1 Tbsp. prepared mustard
- 3 cups cauliflower rice
- 1/2 cup hemp seeds (hulled)
- 1 1/2 cups coconut milk (or other nondairy milk of choice)
- 1 medium zucchini (about 200g/7oz, with half cubed up and half grated, see notes)
- 1 pepper (small, choice, see notes)
- pepper (sliced)
- chives (chopped)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat28g140% |
| Trans Fat |
| Cholesterol |
| Sodium90mg4% |
| Potassium710mg20% |
| Protein5g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A8% |
| Vitamin C90% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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