Vegan Keto Creamed Spinach Recipe | Yummly

Vegan Keto Creamed Spinach

KETO BUT VEGAN
10Ingredients
50Minutes
210Calories

Ingredients

US|METRIC
  • 6 ounces cauliflower florets
  • 6 ounces unsweetened almond milk
  • 4 tablespoons olive oil
  • 2 ounces diced onion
  • 1/4 teaspoon granulated garlic
  • 1 pound baby spinach leaves
  • 2 tablespoons Tahini
  • 2 tablespoons nutritional yeast
  • salt
  • pepper
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    NutritionView More

    210Calories
    Sodium9% DV220mg
    Fat28% DV18g
    Protein10% DV5g
    Carbs3% DV10g
    Fiber16% DV4g
    Calories210Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium220mg9%
    Potassium270mg8%
    Protein5g10%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber4g16%
    Sugars1g2%
    Vitamin A0%
    Vitamin C35%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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