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Vegan Keto Berry Spread (sweetener-free!)
MEAT FREE KETO5Ingredients
5Minutes
15Calories
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Ingredients
US|METRIC
16 SERVINGS
- 1 cup frozen berries (choice, thawed)
- 2 Tbsp. oil
- 1 tsp. psyllium husk (powder, or 1 tbsp whole psyllium husk)
- 1 tsp. canela
- 2 Tbsp. water (as needed)
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NutritionView More
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15Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories15Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium0mg0% |
| Protein0g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate0g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium0% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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