Vegan Kale and Brussels Sprouts Salad with Sunflower Seeds {Gluten-Free} Recipe | Yummly

Vegan Kale and Brussels Sprouts Salad with Sunflower Seeds {Gluten-Free}

AVOCADO PESTO
11Ingredients
15Minutes
310Calories

Ingredients

US|METRIC
  • 10 ounces kale (firmly rolled up together and thinly sliced)
  • 10 ounces brussel sprouts (shredded)
  • 1 tablespoon hemp seeds (toasted)
  • 1 clove garlic (minced)
  • 3 tablespoons toasted sunflower seeds
  • 3 tablespoons toasted pumpkin seeds
  • 4 tablespoons extra virgin olive oil
  • 2 tablespoons vegan mayonnaise
  • 2 tablespoons lemon juice
  • 2 shallots (small, finely diced)
  • 1 tablespoon Dijon mustard
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    NutritionView More

    310Calories
    Sodium2% DV55mg
    Fat32% DV21g
    Protein18% DV9g
    Carbs9% DV26g
    Fiber24% DV6g
    Calories310Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium55mg2%
    Potassium880mg25%
    Protein9g18%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber6g24%
    Sugars2g4%
    Vitamin A240%
    Vitamin C260%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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