Vegan Japanese Curry - Low Fat Recipe | Yummly
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Vegan Japanese Curry - Low Fat

KATIE'S KITCHEN
14Ingredients
40Minutes
270Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 tablespoons water
  • 1 cup green onion
  • 5 cloves garlic (minced)
  • 1 tablespoon ginger (minced)
  • 1 tablespoon curry powder
  • 1 teaspoon turmeric
  • 2 carrots (diced)
  • 1 large potato (medium/, diced)
  • 1 can chickpeas (15 oz, drained/rinsed)
  • 1 tablespoon ketchup
  • 1 tablespoon soy sauce
  • 2 cups water
  • 1/4 cup applesauce
  • 1/2 cup edamame (or peas)
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    NutritionView More

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    270Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories270Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium630mg26%
    Potassium890mg25%
    Protein10g20%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber9g36%
    Sugars6g12%
    Vitamin A110%
    Vitamin C50%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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