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Vegan Jambalaya with Andouille Sausage
BRAND NEW VEGAN20Ingredients
60Minutes
190Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 rib celery (chopped)
- 1 white onion (diced)
- 1 green bell pepper (diced)
- 1 red bell pepper (diced)
- 1 jalapeno (chopped finely, add more to taste)
- 4 cloves garlic (minced)
- 3 cups broth
- 1 1/2 cups brown rice
- 14 oz. diced tomatoes
- 1/2 cup white beans (I added what was left over from the sausage)
- 2 tsp. vegan Worcestershire sauce (can be omitted if you can’t find it)
- 1 tsp. Tabasco
- 2 tsp. smoked paprika
- 2 bay leaves
- 1/2 tsp. oregano
- 1/2 tsp. thyme
- 1/2 tsp. ground cumin
- 1/2 tsp. salt
- 1/4 tsp. cayenne pepper (more if you like it spicy)
- 2 andouille sausages (Vegan, sliced, or more to taste)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium460mg19% |
| Potassium490mg14% |
| Protein7g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C70% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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