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Vegan Jamaican Sweet Potato Pudding
HEALTHIER STEPS13Ingredients
105Minutes
270Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 lb. sweet potato (aka. Batata)
- 14 oz. coconut milk
- 1 cup coconut palm sugar
- 1 tsp. ginger (freshly grated)
- 1 tsp. vanilla
- 1 cup gluten (Free all purpose flour, or brown rice flour)
- 1/2 tsp. canela (optional)
- 1/2 tsp. nutmeg (optional)
- 1/4 tsp. sea salt
- 1/2 cup coconut milk
- 1 Tbsp. coconut sugar
- 1/4 tsp. vanilla
- 1 pinch canela (optional)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium105mg4% |
| Potassium400mg11% |
| Protein13g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber3g12% |
| Sugars17g |
| Vitamin A220% |
| Vitamin C6% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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