Vegan Jackfruit Crab Dip

VEGKITCHEN
10Ingredients
20Minutes
370Calories

Ingredients

US|METRIC
  • 2 cups raw cashews (soaked in 2 cups water overnight)
  • 1 clove garlic
  • 1/4 cup unsweetened cashew milk (or other vegan milk)
  • 2 tablespoons lemon juice
  • 2 tablespoons Dijon mustard
  • 1/2 teaspoon Old Bay Seasoning
  • 1/2 teaspoon sea salt (ground)
  • 1/4 teaspoon ground paprika
  • 1/8 teaspoon onion powder
  • 14 ounces jackfruit (can young, packed in water or 1½ cups fresh jackfruit)
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    NutritionView More

    370Calories
    Sodium10% DV250mg
    Fat40% DV26g
    Protein24% DV12g
    Carbs9% DV27g
    Fiber16% DV4g
    Calories370Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol
    Sodium250mg10%
    Potassium620mg18%
    Protein12g24%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber4g16%
    Sugars9g18%
    Vitamin A20%
    Vitamin C90%
    Calcium6%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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