Vegan Italian Meatloaf Recipe | Yummly

Vegan Italian Meatloaf

PASTA BASED(1)
Ian K.: "Awesome recipe. Worked perfectly and tastes great…" Read More
15Ingredients
85Minutes
350Calories
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Ingredients

US|METRIC
  • 3/4 cup green lentils (to make 1.5 cups cooked lentils)
  • 1 1/4 cups vegetable broth
  • 1 tablespoon ground flaxseed
  • 2 1/2 tablespoons filtered water
  • 1 tablespoon olive oil
  • 1/2 cup red onion (chopped)
  • 1/2 cup cremini mushrooms (chopped, also called baby bella)
  • 3 cloves garlic (minced)
  • 1/2 cup red bell pepper (finely diced)
  • 1 tablespoon fresh basil (chopped)
  • 1/8 teaspoon salt
  • 1/8 teaspoon black pepper
  • 3/4 cup Italian seasoned breadcrumbs (vegan)
  • 3/4 cup tomato sauce (plus some extra for the outside of the loaf)
  • 1/4 cup mozzarella cheese (vegan, or more because why not?)
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    NutritionView More

    350Calories
    Sodium42% DV1010mg
    Fat14% DV9g
    Protein33% DV17g
    Carbs17% DV50g
    Fiber60% DV15g
    Calories350Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol5mg2%
    Sodium1010mg42%
    Potassium760mg22%
    Protein17g33%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber15g60%
    Sugars9g18%
    Vitamin A25%
    Vitamin C50%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Ian K. 2 years ago
    Awesome recipe. Worked perfectly and tastes great. Cooked for around 55 to crispen things up.

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