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15Ingredients
85Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup green lentils (to make 1.5 cups cooked lentils)
- 1 1/4 cups vegetable broth
- 1 Tbsp. ground flaxseed
- 2 1/2 Tbsp. filtered water
- 1 Tbsp. olive oil
- 1/2 cup red onion (chopped)
- 1/2 cup cremini mushrooms (chopped, also called baby bella)
- 3 cloves garlic (minced)
- 1/2 cup red bell pepper (finely diced)
- 1 Tbsp. fresh basil (chopped)
- 1/8 tsp. salt
- 1/8 tsp. black pepper
- 3/4 cup Italian seasoned breadcrumbs (vegan)
- 3/4 cup tomato sauce (plus some extra for the outside of the loaf)
- 1/4 cup mozzarella cheese (vegan, or more because why not?)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium1010mg42% |
| Potassium760mg22% |
| Protein17g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber15g60% |
| Sugars9g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Ian K. 6 years ago
Awesome recipe. Worked perfectly and tastes great. Cooked for around 55 to crispen things up.