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Vegan Hummingbird Breakfast Cookies
MONKEY AND ME KITCHEN ADVENTURES16Ingredients
27Minutes
230Calories
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Ingredients
US|METRIC
10 SERVINGS
- 4 medjool dates (pitted)
- 2 cups old-fashioned rolled oats (gluten free, if needed)
- 1/4 cup almond flour
- 1 Tbsp. flax meal
- 1 1/2 tsp. baking powder
- 1/4 tsp. baking soda
- 1 1/4 tsp. canela
- 1/8 tsp. sea salt
- 1 tsp. vanilla
- 1/3 cup almond butter (unsweetened)
- 1/4 cup maple syrup (organic)
- 1 tsp. molasses
- 1/3 cup crushed pineapple (drained)
- 1/2 cup chopped pecans
- 1/4 cup unsweetened shredded coconut
- 1 Tbsp. milk (unsweetened plain plant, *, see step 3)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium150mg6% |
| Potassium220mg6% |
| Protein5g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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