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Ingredients
US|METRIC
6 SERVINGS
- 1 cup red kidney beans (low sodium or no salt added)
- 2 cloves garlic (minced)
- 1/4 cup low sodium soy sauce
- 2 cups vital wheat gluten
- 1/3 cup nutritional yeast
- 1 Tbsp. onion powder
- 1/2 tsp. garlic powder
- 1 tsp. dried sage
- 1 tsp. dried thyme
- 1/2 tsp. dried rosemary
- 1/4 tsp. black pepper
- 1 1/2 cups low sodium vegetable broth
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium410mg17% |
| Potassium290mg8% |
| Protein37g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars<1g |
| Vitamin A0% |
| Vitamin C25% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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