Vegan Holiday Burger

I LOVE VEGAN
28Ingredients
70Minutes
670Calories

Ingredients

US|METRIC
  • 6 dinner rolls (or burger buns)
  • gravy (mushroom)
  • vegan mayo
  • 2 cups cranberry sauce (canned or homemade, blended smooth)
  • 1 tablespoon olive oil (plus extra for brushing patties)
  • 1/2 onion (finely chopped)
  • 3 cloves garlic (minced)
  • 1 large carrot (medium-, grated)
  • 1 rib celery (thinly sliced)
  • 1 1/2 cups kale (stems removed, shredded and tightly packed)
  • 1 1/2 cups mushrooms (thin-sliced)
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon dried oregano
  • 1 teaspoon salt (to taste)
  • black pepper (to taste)
  • 1 cup green lentils (slightly overcooked)
  • 1 cup cooked brown rice
  • 2/3 cup oat flour (ground oats)
  • 3 tablespoons ground flax seed
  • 2 tablespoons nutritional yeast
  • 1/2 cup chopped walnuts
  • 1/3 cup dried cranberries
  • 1/2 tablespoon caper brine (or lemon juice/vinegar)
  • 1/2 tablespoon olive oil
  • 20 Brussels sprouts (ends removed, shredded)
  • 2 cloves garlic (minced)
  • salt (to taste)
  • black pepper (to taste)
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    NutritionView More

    670Calories
    Sodium36% DV870mg
    Fat28% DV18g
    Protein45% DV23g
    Carbs37% DV110g
    Fiber76% DV19g
    Calories670Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol<5mg1%
    Sodium870mg36%
    Potassium900mg26%
    Protein23g45%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate110g37%
    Dietary Fiber19g76%
    Sugars42g84%
    Vitamin A70%
    Vitamin C50%
    Calcium20%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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