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Ingredients
US|METRIC
3 SERVINGS
- 12 oz. sliced mushrooms (white, or a mix of cremini, white, bella, see notes for other options)
- 1/2 cup sliced onion
- 2 Tbsp. worcestershire sauce (vegan, See notes for subs)
- 4 tsp. shawarma (spice blend, see notes for recipe)
- 1 tsp. sugar (or other sweetener)
- 2 cloves minced garlic (salt if needed, optional)
- 7 oz. firm tofu (drained)
- 1/2 tsp. garlic powder (or 1 cloves of garlic)
- 1 Tbsp. lemon juice
- 1 tsp. white vinegar
- 1/4 tsp. salt
- 1/8 tsp. black pepper
- 1 tsp. dried dill (or 1 tbsp fresh)
- 1/2 English cucumber (peeled and cubed)
- sliced onion
- cucumber
- tomato
- lettuce (or greens, pickles)
- 3 pita breads
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium660mg28% |
| Potassium1010mg29% |
| Protein21g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A50% |
| Vitamin C35% |
| Calcium60% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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