Vegan Green Goddess Pasta

BLISSFUL BASIL
15Ingredients
45Minutes
400Calories

Ingredients

US|METRIC
  • 12 ounces gluten (or regular, free tagliatelle, rigatoni, or fusilli pasta)
  • 2 1/2 cups cauliflower florets (small)
  • 1 cup almond milk (unsweetened plain)
  • 2 cloves garlic (smashed and peeled)
  • 1/3 cup flat-leaf parsley (stemmed and roughly chopped)
  • 1/4 cup chives (roughly chopped)
  • 2 tablespoons tarragon (stemmed and roughly chopped, to taste)
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon nutritional yeast flakes (plus more to taste)
  • 1 tablespoon extra virgin olive oil
  • 3 teaspoons capers (jarred, drained, to taste)
  • 1 teaspoon sea salt (plus more to taste)
  • freshly ground black pepper
  • 2 cups baby arugula (chopped)
  • 4 tablespoons shelled hemp seeds (to taste)
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    NutritionView More

    400Calories
    Sodium31% DV740mg
    Fat11% DV7g
    Protein133% DV68g
    Carbs7% DV20g
    Fiber12% DV3g
    Calories400Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium740mg31%
    Potassium520mg15%
    Protein68g133%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A25%
    Vitamin C80%
    Calcium25%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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