Vegan Green Bean Casserole with Creamy Chickpea Sauce Recipe | Yummly
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Vegan Green Bean Casserole with Creamy Chickpea Sauce

LOVEPULSES
12Ingredients
60Minutes
100Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 1 teaspoon extra-virgin olive oil
  • 1 yellow onion (chopped)
  • 1 pound green beans (frozen cut, or fresh)
  • 1 1/2 cups chickpeas (cooked, garbanzo beans or 1, 15 oz. can per 1 1/12 cups, drained and rinsed)
  • 1 1/4 cups water
  • 1 garlic
  • 1 1/2 teaspoons salt (divided)
  • 1 sprig fresh rosemary (1 sprig is about 1 teaspoon minced)
  • freshly ground black pepper
  • 1 teaspoon balsamic vinegar
  • 1/2 cup roasted hazelnuts (skins removed)
  • 1/4 teaspoon salt (for topping)
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    NutritionView More

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    100Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories100Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium850mg35%
    Potassium280mg8%
    Protein4g8%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A10%
    Vitamin C20%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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