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11Ingredients
30Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. green beans (rinsed, trimmed and cut in half)
- sea salt
- black pepper
- 2 Tbsp. vegan butter (or olive oil)
- 1 shallot (minced)
- 2 cloves garlic (minced)
- 1 cup mushrooms (finely chopped, button, baby bella or cremini)
- 2 Tbsp. all-purpose flour
- 3/4 cup vegetable broth
- 1 cup almond milk (unsweetened plain)
- 1 1/2 cups fried onions (crispy, I love Trader’s Brand - check ingredients to ensure vegan friendly, divided)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium480mg20% |
| Potassium560mg16% |
| Protein7g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C35% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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