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Vegan Green Bean Casserole
IT DOESN'T TASTE LIKE CHICKEN17Ingredients
60Minutes
220Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 large white onion (sliced into thin rings)
- 1 cup non-dairy milk (such as soy or almond)
- 1 cup all purpose flour (gluten-free if preferred)
- 1 tsp. salt
- 1 pinch black pepper
- oil (for frying)
- 1 lb. fresh green beans (trimmed)
- 1 Tbsp. vegan butter (or oil)
- 225 grams button mushrooms (sliced)
- 1/2 tsp. salt
- 1 pinch black pepper
- 2 cloves garlic (minced)
- 1/4 tsp. nutmeg
- 2 Tbsp. all purpose flour (gluten-free if preferred)
- 1 cup vegetable broth
- 1/2 cup full fat coconut milk (the kind in a can)
- 1/2 cup non-dairy milk (such as soy or almond)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories220Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol |
Sodium770mg32% |
Potassium430mg12% |
Protein7g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate29g10% |
Dietary Fiber4g16% |
Sugars6g |
Vitamin A15% |
Vitamin C25% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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