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Vegan Gobbler Slices (Soy-Free Faux Vegan Turkey)
GO DAIRY FREE18Ingredients
95Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup navy beans (cooked)
- 1/2 cup dry white wine
- 1/2 cup vegetable broth
- 2 Tbsp. fresh lemon juice
- 2 Tbsp. olive oil
- 2 tsp. onion powder
- 1 tsp. garlic powder
- 1 tsp. dried parsley
- 3/4 tsp. dried sage
- 1/2 tsp. mustard powder
- 1/2 tsp. dried rosemary
- 1/2 tsp. black pepper
- 1/2 tsp. fine sea salt
- 1/4 tsp. celery seed
- 1 1/4 cups vital wheat gluten
- 1/4 cup nutritional yeast
- 2 Tbsp. garbanzo bean flour (or soy flour, not soy-free)
- 2 Tbsp. instant tapioca
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories300Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium440mg18% |
Potassium310mg9% |
Protein35g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber4g16% |
Sugars<1g |
Vitamin A2% |
Vitamin C15% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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