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Vegan Gluten Free Date Bars
MYDAIRYFREEGLUTENFREELIFE.COM14Ingredients
45Minutes
900Calories
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Ingredients
US|METRIC
6 SERVINGS
- dough
- 3/4 cup coconut oil
- 3/4 cup brown sugar
- 2 tsp. vanilla
- 1 tsp. sea salt
- 1/2 tsp. cinnamon
- 1 cup Quinoa Flour
- 1/2 cup sorghum flour (sweet white)
- 1 1/2 cups gluten (Free quick oats)
- 3 cups medjool dates (chopped)
- 1 1/2 cups water
- 1/3 cup natural sugar (organic)
- 1/2 tsp. sea salt
- 1/2 tsp. vanilla
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NutritionView More
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900Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories900Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol |
| Sodium700mg29% |
| Potassium840mg24% |
| Protein36g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate125g42% |
| Dietary Fiber9g36% |
| Sugars95g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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