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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups rolled oats
- 1 1/2 tsp. cinnamon powder
- 1/2 tsp. ginger powder
- 1/4 tsp. nutmeg (powder)
- 2 Tbsp. coconut oil (melted)
- 3 Tbsp. maple syrup
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium150mg4% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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