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Ingredients
US|METRIC
8 SERVINGS
- 1 pkg. filo dough (defrosted)
- 1/2 cup raw cashews (soaked for 4–6 hours or overnight)
- 1/4 tsp. garlic powder
- 1/4 tsp. onion powder
- 1 Tbsp. nutritional yeast
- 2 Tbsp. cornstarch
- 1 1/2 tsp. sea salt
- 1 tsp. apple cider vinegar
- 1/2 cup water
- 450 grams medium tofu (or firm, 1lb, drained)
- 1 cup sparkling water
- 1 tsp. caraway seeds (+ more for sprinkling)
- 3 Tbsp. olive oil (for brushing)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium730mg30% |
| Potassium190mg5% |
| Protein11g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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