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Vegan German Beer Cheese Soup in a Soft Pretzel Bowl
PLANT POWER COUPLE13Ingredients
35Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 medium potatoes (around 550 grams, peeled and diced)
- 2 medium carrots (peeled and diced)
- 1 small onion (peeled and diced)
- 2 Tbsp. yellow mustard
- 2 Tbsp. german mustard (or any spicy mustard)
- 1/3 cup sunflower oil (olive oil works too!)
- 1 Tbsp. bouillon powder (veggie)
- 4 cloves garlic
- 1/2 cup nutritional yeast
- 1 1/2 tsp. sea salt
- 1/4 tsp. black pepper
- 8 oz. beer (I would stick with a lighter beer unless you know you really like a heavy beer taste!)
- 4 pretzel buns (soft)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories540Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol0mg0% |
Sodium1250mg52% |
Potassium1110mg32% |
Protein18g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate67g22% |
Dietary Fiber12g48% |
Sugars6g |
Vitamin A100% |
Vitamin C60% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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