Vegan Garlic Alfredo With Asparagus & Peas

I LOVE VEGAN(3)
Mary Harju: "Delicious and filling. Made it with brown rice in…" Read More
13Ingredients
40Minutes
330Calories

Ingredients

US|METRIC
  • 6 cups cauliflower
  • 3 cloves garlic (minced)
  • 1 1/2 tablespoons olive oil
  • 2 cups vegetable broth
  • 1 cup Silk Unsweetened Original Almondmilk
  • 3 tablespoons nutritional yeast
  • 3/4 teaspoon salt
  • black pepper (to taste)
  • 1 box noodles (fettuccine)
  • 1 tablespoon olive oil
  • 1 cup asparagus (cut into ½" long pieces)
  • 1 clove garlic (minced)
  • 1 cup frozen peas (prepared)
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    NutritionView More

    330Calories
    Sodium42% DV1010mg
    Fat37% DV24g
    Protein22% DV11g
    Carbs8% DV25g
    Fiber40% DV10g
    Calories330Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol
    Sodium1010mg42%
    Potassium890mg25%
    Protein11g22%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber10g40%
    Sugars9g18%
    Vitamin A25%
    Vitamin C150%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Bianca Pires a year ago
    my sauce wouldnt thicken
    Jo a year ago
    was good add chicken 😊
    Mary Harju 3 years ago
    Delicious and filling. Made it with brown rice instead of pasta.

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