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Mary Harju: "Delicious and filling. Made it with brown rice in…" Read More
13Ingredients
40Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 cups cauliflower
- 3 cloves garlic (minced)
- 1 1/2 Tbsp. olive oil
- 2 cups vegetable broth
- 1 cup Silk Unsweetened Original Almondmilk
- 3 Tbsp. nutritional yeast
- 3/4 tsp. salt
- black pepper (to taste)
- 1 box noodles (fettuccine)
- 1 Tbsp. olive oil
- 1 cup asparagus (cut into ½" long pieces)
- 1 clove garlic (minced)
- 1 cup frozen peas (prepared)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol |
| Sodium1010mg42% |
| Potassium890mg25% |
| Protein11g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber10g40% |
| Sugars9g |
| Vitamin A25% |
| Vitamin C150% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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