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Vegan Fruit and Yogurt Breakfast Tart
VIEW FROM GREAT ISLAND14Ingredients
30Minutes
1590Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 cups old fashioned oats
- 1 cup chopped nuts (mixed, and seeds, I used almonds, pistachios, hazelnuts, walnuts, pumpkin seeds, sesame seeds)
- 1/4 cup coconut oil (melt if solid)
- 2 Tbsp. brown sugar
- 1 tsp. vanilla extract
- 124 oz. vanilla (container, So Delicious Dairy Free Coconut Milk Yogurt Alternative)
- 1 starfruit (large or 2 small, thinly sliced)
- 3 strawberries (sliced)
- 1/2 cup orange slices (mandarin)
- 1/2 cup blueberries
- 1 mango (or papaya, thinly sliced and cup into small heart with a small cutter)
- 1 kiwi (peeled and sliced)
- 1/2 banana
- 10 raspberries
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NutritionView More
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1590Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1590Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol |
Sodium120mg5% |
Potassium1020mg29% |
Protein9g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate94g31% |
Dietary Fiber7g28% |
Sugars68g |
Vitamin A25% |
Vitamin C45% |
Calcium20% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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