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Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup raw cashew nuts
- 1/4 cup mango (fresh, puree)
- 2 tsp. maple syrup
- 1 tsp. vanilla extract
- 1/2 tsp. olive oil
- 1 dash salt
- 1 cup mango (fresh, puree)
- 1 cup coconut flour
- 1/2 cup silken tofu (pureed)
- 1 Tbsp. vanilla extract
- 1 tsp. olive oil
- 1 1/2 Tbsp. maple syrup
- 1/2 tsp. vinegar
- 1 tsp. baking powder
- 1/8 tsp. salt
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium240mg7% |
| Protein4g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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