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Vegan-Friendly Pesto Orzo Skillet with Peas, Broccoli and Cheese
WORKWEEK LUNCH12Ingredients
30Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 4 sausage links (veggie, chopped into rounds)
- 1 cup orzo
- 1 3/4 cups broth
- salt
- pepper
- 1 tsp. Italian seasoning
- 1 head broccoli (chopped into florets)
- 1 cup frozen peas
- 3/4 cup pesto
- 3/4 cup shredded mozzarella cheese (sub non-dairy cheese)
- 1/3 cup nutritional yeast (optional)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium980mg41% |
| Potassium970mg28% |
| Protein29g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber13g52% |
| Sugars6g |
| Vitamin A35% |
| Vitamin C240% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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