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21Ingredients
30Minutes
320Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 head cauliflower (cut into medium size florets, you can also use frozen cauliflower, but let it thaw first)
- 3/4 cup vegan milk (choice, unsweetened)
- 3 Tbsp. hot sauce
- 1/2 tsp. black pepper
- 1/2 tsp. salt
- 1 cup all purpose flour (or GF flour, like Schar Mix It Universal or Farina)
- 1 tsp. salt
- 1/2 tsp. chili powder
- 1 Tbsp. paprika
- 1/2 tsp. dried sage
- 1 tsp. garlic powder
- 1/2 tsp. ground allspice
- 1/2 tsp. dried oregano
- 1/2 tsp. dried basil
- 1 tsp. onion powder
- 1 Tbsp. sesame seeds
- 1/2 tsp. cumin powder
- 2 Tbsp. oil
- 1 Tbsp. chopped parsley (for serving)
- hot sauce
- garlic sauce
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium1710mg71% |
Potassium780mg22% |
Protein10g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate46g15% |
Dietary Fiber7g28% |
Sugars4g |
Vitamin A30% |
Vitamin C190% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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