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Carolann Whitesell: "Great taste! Love that the French toast isn’t ove…" Read More
16Ingredients
40Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup almond milk (unsweetened, strained if homemade)
- 1 banana (ripe medium)
- 2 Tbsp. pure maple syrup (plus more to serve)
- 1 tsp. natural vanilla extract
- 1 Tbsp. chia seeds (white, or black)
- 1 tsp. ground cinnamon
- 1/4 tsp. salt (natural)
- 8 slices gluten free sandwich bread
- 1/4 cup coconut oil (in liquid form, plus more as needed)
- 2 bananas (medium, thickly sliced on the diagonal)
- 1/4 cup coconut sugar
- 2 Tbsp. coconut oil (in liquid form)
- pure maple syrup (to serve)
- 1/4 cup bourbon (or rum)
- 2 Tbsp. pecans (crushed raw, or walnuts)
- 1 Tbsp. shredded coconut (unsweetened dried)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories450Calories from Fat230 |
% DAILY VALUE |
Total Fat26g40% |
Saturated Fat18g90% |
Trans Fat |
Cholesterol |
Sodium190mg8% |
Potassium490mg14% |
Protein4g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate45g15% |
Dietary Fiber4g16% |
Sugars33g |
Vitamin A6% |
Vitamin C20% |
Calcium15% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Carolann Whitesell 5 years ago
Great taste! Love that the French toast isn’t overpowered by banana it makes the garnish that much yummier :)