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Vegan Flan with Dulce de Leche
JANE'S HEALTHY KITCHEN22Ingredients
55Minutes
800Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup raw cashews (soaked in filtered water for 3 – 6 hours, drained very well., See All About Nuts.)
- 1 cup unsweetened coconut milk (at room temperature)
- 1/3 cup sugar
- 1/4 cup raw honey
- 2 tsp. yacon syrup (or Just Like Sugar Brown natural chicory root sweetener, for a brown-sugar flavor)
- 1/4 cup coconut oil
- 2 tsp. lemon juice (freshly squeezed)
- 1/4 tsp. salt (unprocessed)
- 2 tsp. vanilla extract
- 1/2 Orange
- 1 Tbsp. agar (flakes)
- 1/4 cup unsweetened coconut milk (to cook agar)
- 1/3 cup sugar
- 1/4 cup raw honey
- 1 Tbsp. filtered water (warm)
- 4 Tbsp. yacon syrup (optional)
- sugar (optional)
- 3 Tbsp. unsweetened coconut milk (thick, or 1 tablespoon if thin)
- 1/4 tsp. maple flavoring (optional)
- 1 tsp. pure vanilla extract
- 1/8 tsp. salt (unprocessed, or to taste)
- 1 Tbsp. coconut oil (melted, place jar in lukewarm water to melt oil)
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat35g175% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium490mg14% |
| Protein7g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate91g30% |
| Dietary Fiber4g16% |
| Sugars78g |
| Vitamin A2% |
| Vitamin C35% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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