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Vegan Fire-Roasted Tomato and Bean Soup
BLOGGHETTI11Ingredients
40Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. olive oil
- 1 small onion (diced finely)
- 2 cloves garlic (minced finely)
- 1 tsp. dried basil
- 2 cups vegetable broth
- 14.5 oz. fire roasted tomatoes (do not drain)
- 8 oz. tomato sauce
- 15 oz. cannellini beans (drained and rinsed)
- 1 1/2 cups baby spinach (fresh)
- salt
- pepper
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1060mg44% |
| Potassium920mg26% |
| Protein11g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A50% |
| Vitamin C50% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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