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Vegan Everything Bagel Avocado White Bean Sandwich
ABBEY'S KITCHEN12Ingredients
10Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 can white beans (no salt added, drained and rinsed)
- 2 Tbsp. extra virgin olive oil
- 3 avocados (small or 2 large ripe)
- 1 lemon
- salt
- pepper
- 2 Tbsp. spice (Everything Bagel, recipe)
- 8 slices bread
- 1/2 cup vegan cream cheese
- 1 heirloom tomato (large, sliced)
- 1/2 red onion (thinly sliced)
- 1 cup sprouts
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium550mg23% |
| Potassium970mg28% |
| Protein8g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber15g60% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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