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8Ingredients
15Minutes
160Calories
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Ingredients
US|METRIC
20 SERVINGS
- 1 cup rolled oats
- 1 cup dessicated coconut
- 1 cup macadamia nuts
- 1/2 cup pitted dates (packed)
- 1/4 cup chia seeds
- 1/2 tsp. salt
- 1/2 cup creamy peanut butter
- 1/4 cup maple syrup
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium90mg4% |
| Potassium150mg4% |
| Protein3g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Car 4 years ago
Delicious! Substituted the macadamia nuts for almonds and walnuts and it turned out great!