Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Vegan Enchilada Casserole with Cilantro
THIS HEALTHY KITCHEN17Ingredients
65Minutes
190Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
7 SERVINGS
- 3 tsp. avocado oil (or cooking oil of choice)
- 1 1/2 cups cooked barley (sub for quinoa if avoiding gluten)
- 2 sweet potatoes (large, peeled & cubed)
- 1 red pepper (diced)
- 1 yellow pepper (diced)
- 1 zucchini (diced)
- 1 red onion (diced)
- 1 can red lentils
- 1 cup corn
- 2 1/2 cups enchilada sauce (store bought or homemade)
- 1 tsp. cumin
- 1 tsp. smoked paprika
- 1 tsp. garlic powder
- salt
- pepper
- cilantro (optional)
- avocado (optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium890mg37% |
| Potassium490mg14% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber7g28% |
| Sugars10g |
| Vitamin A140% |
| Vitamin C110% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes