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Ingredients
US|METRIC
14 SERVINGS
- 300 grams flour
- 100 grams vegan butter (Alsan*, optional margarine)
- 1 tsp. salt
- 1 tsp. baking powder
- 150 mL milk (plant-based, or water lukewarm)
- 1 onion
- 2 cloves garlic
- 300 grams spinach (frozen)
- 150 grams vegan cheese (grated, or vegan cream cheese / feta *)
- salt
- pepper
- Chili (optional)
- nutmeg (optional)
- 3 Tbsp. soy milk
- 2 Tbsp. olive oil
- 1 pinch turmeric (optional)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium380mg16% |
| Potassium250mg7% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A45% |
| Vitamin C10% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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