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Ingredients
US|METRIC
4 SERVINGS
- 1 sweet potato (small or medium white, Japanese Sweet Potato or Murasaki Sweet Potato see notes)
- 1 1/2 cups coconut milk (in the jug NOT canned, divided see notes)
- 2 tsp. cinnamon powder
- 1/4 tsp. nutmeg (powder)
- 1/4 tsp. turmeric powder (optional)
- 2 tsp. vanilla extract
- 1/4 cup organic cane sugar
- 3 Tbsp. hemp seeds (whole)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium360mg10% |
| Protein3g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars17g |
| Vitamin A90% |
| Vitamin C6% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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