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Vegan Double Chocolate Oat Bars
THE MOVEMENT MENU15Ingredients
45Minutes
1020Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. medjool dates (about 16 large dates)
- 1 cup water (boiled)
- 2 Tbsp. cashew butter
- 1 1/2 cups rolled oats (organic sprouted, ground, see notes)
- 1 cup rolled oats (organic sprouted)
- 1/2 tsp. baking soda
- 2/3 cup coconut sugar
- 1/4 tsp. canela
- 1/2 tsp. ground cardamom
- 1/4 tsp. sea salt
- 1 1/2 Tbsp. pure vanilla extract
- 1/2 cup coconut oil (melted)
- 2/3 cup dark chocolate chips
- 1/2 cup dark chocolate chips
- 1 tsp. coconut oil
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NutritionView More
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1020Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1020Calories from Fat470 |
% DAILY VALUE |
Total Fat52g80% |
Saturated Fat35g175% |
Trans Fat |
Cholesterol<5mg1% |
Sodium380mg16% |
Potassium960mg27% |
Protein12g |
Calories from Fat470 |
% DAILY VALUE |
Total Carbohydrate134g45% |
Dietary Fiber13g52% |
Sugars85g |
Vitamin A2% |
Vitamin C0% |
Calcium10% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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