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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup black beans (dried)
- 1 cup long grain rice
- 2 cups water (or vegetable stock)
- 1 medium onion (diced)
- 1 celery stalk (diced)
- 2 garlic cloves (minced)
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/4 tsp. dried thyme
- 1/4 tsp. dried oregano
- 1/4 tsp. dried basil
- 1/2 tsp. sweet paprika
- 1/4 tsp. cayenne pepper
- salt
- black pepper
- oil (for cooking)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium240mg7% |
| Protein6g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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